Narrow heels and stilettos look best

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on people with a more slender build, and with fashions that are lean and slimming. People with heavier builds should look at platforms or thicker heels to keep things looking balanced and proportional.
Pick your color and style. Basic black is the classic look for a high heeled shoe or boot, but wilder colors can be pulled off. There are many styles, from boots to pumps, slingbacks, and sandals. Remember that the more open the shoe, the less support it will provide, with the least supportive shoe being a thong type sandal. Make sure the outfit

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and the shoes match.
Get the right fit. Due to the stresses of

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wearing heels, make sure that the shoe really fits! Take your time about trying them on, and once you have a pair that you like, spend some time in them in the store. Stand in them; if there are any problems, your feet will tell you rather quickly. An important test is to stand on the floor in the shoes with your knees straight. Now try to raise yourself on your toes so there’s at least an inch of space under the heels. If you can’t do that, the heels are too high, and you shouldn’t wear them; you’ll end up walking and standing with your knees bent.